Experiences
Guided Hike (Mina de Agua)
- Available: Guests Only
- Duration: 35-45 minutes
- Description: A guided walk by a local expert familiar with the trails, flora, fauna, and history of the area.
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Note:
- Subject to Availability
- Reservation: Minimum 24 hours in advance
Guided Hiking (Waterfall)
- Available: Guests Only
- Duration: 2 hours approx.
- Description: A guided walk by a local expert familiar with the trails, flora, fauna, and history of the area.
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Note:
- Subject to Availability
- Reservation: Minimum 48 hours in advance
Guided Hiking (Water Reservoir)
- Available: Guests Only
- Duration: 2 hours approx.
- Description: A guided walk by a local expert familiar with the trails, flora, fauna, and history of the area.
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Note:
- Subject to Availability
- Reservation: Minimum 48 hours in advance
Yoga Session (Yin, Ashtanga, Hatha, or Vinyasa)
- Available: Guests Only
- Duration: 60 minutes
- Participants: 1 - 3 people
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Description: The instructors who teach Yoga at NAN offer three different styles:
Yin Yoga, a calming practice focused on relaxing the body, stretching muscles, and oxygenating the nervous system.
Ashtanga Yoga, a disciplined practice focused on posture alignment and repetitive sequences.
Hatha Yoga, a practice of traditional postures (asanas) and guided breathing exercises (pranayama).
Vinyasa Yoga, a more contemporary version of yoga with flowing poses and rhythmic transitions. The practice combines strength exercises, breathing, and traditional postures.
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Note:
- -Subject to availability
- -Subject to weather & temperature conditions
- -Reservation required at least 72 hours in advance
-Group sessions available
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Massages (temporarily unavailable)
All our massages are performed by talented visually impaired massage therapists, members of the renowned CAIPAC organization.
Relaxing Massage
- Available: Guests Only
- Duration: 60 minutes approx.
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Description:
The goal of a relaxing massage is to ease tension in the body, which in turn calms the mind. Using lymphatic drainage and fluid release techniques, relaxation is achieved through a muscle massage with light to medium pressure. This type of massage is applied directly to the skin. -
Note:
- The price is per person.
- Subject to Availability
- Reservation required at least 48 hours in advance
AMMA Massage
- Available: Guests Only
- Duration: 60 minutes approx.
- Description: It is a technique based on combined pressure and kneading, specifically designed to relieve muscle tension while oxygenating the cellular system and stabilizing the nervous system. This massage is performed with a cloth over the clothing, stimulating the internal organs, relaxing the muscles, and improving blood circulation.
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Note:
- The price is per session.
- Subject to Availability
- Reservation required at least 48 hours in advance
Therapeutic Massage
- Price: $85
- Duration: 2 hours approx.
- Description: This is a comprehensive and highly relaxing massage. It combines lymphatic techniques, kneading, shiatsu, and reflexology to provide the client with a reset at both the physical and energetic levels.
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Note:
- The price is per session.
- Subject to Availability
- Reservation required at least 48 hours in advance
Cacao Ceremony
- Available: Guests Only
- Duration: 60 - 90 minutes
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Description:
This is a session designed to expand consciousness through meditation, breathing, and 100% ceremonial cacao. The cacao ceremony lasts approximately 2 hours and is divided into the following parts: Brief introduction to cacao as a superfood and stimulant. Guided breathing session. Guided meditation. Integration and conclusion. -
Note:
- The price is per person.
- Subject to Availability
- Reservation required at least 48 hours in advance
- Group rate available.
Building a Bichota
- Available: Guests Only
- Duration: 60 minutes.
- Description: A dance class designed to empower and help express your sensuality and vital energy.
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Note:
- The price is per person (minimum 5 people)
- Subject to availability
- Reservation: minimum 72 hours in advance
- Group rate available
Past Life Regression Therapy
- Available: Guests Only
- Duration: 60 minutes
- Description: A session guided by breathing techniques and temporary hypnosis practices that allow connection with past lives or past incarnations through dialogue.
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Note:
- Subject to availability
- Reservation: minimum 72 hours in advance
-Language: English